This May, thousands of women across the country will embark on an eight-week physical activity challenge for better health. They will be part of the WOMAN Challenge-that is, Women and girls Out Moving Across the Nation.
The U.S. Department of Health and Human Services' Office on Women's Health is coordinating the WOMAN Challenge to kick off the ninth annual National Women's Health Week (May 11-17, 2008). This free eight week challenge encourages women and girls to walk 10,000 steps or get 30 minutes of moderate exercise every day.
The WOMAN Challenge begins on Mother's Day, May 11, and ends on July 5, 2008.
Join the "Sole Sisters" team at http://www.womenshealth.gov/woman/register.cfm.
And keep movin'!