I thought that sounded like a good title for a blog, although I tend to go with song titles, why I don't know! Halfway to Goldfield (NV) is where we are in our cross country virtual walking challenge - between San Francisco, CA and Washington, DC! We have a LONG way to go, but a short time to get there (a song from somewhere?) but the idea is to get yourself moving! I am as guilty of sitting around as ANYONE! Maybe more so! I sit at a desk 8 hours a day, then come home mentally exhausted, which leaves me wanting to sit! I've been walking for a few weeks now and I can really say I'm starting to feel a bit more energized and I don't think my flab bounces quite as much when I run! YIPPEE!!
Let's talk BMI...what is that, you say? Big Mad Indian? Bad Mood Instigator? No, of course I mean BODY MASS INDEX! Let's see where you stand - Meausure My BMI.
I find myself in the "normal" catagory, but my cellulite doesn't look normal to me! They say it's hereditary (thanks, mom!) but I say - I can whip this body into shape! I just need to focus on one day at a time.
If you feel discouraged, or thinking about NOT walking today, remember this: you are cheating yourself and no one else! Tell everyone to hold their horses while you go walk for 30 minutes!
Good luck!
The Surgeon Dug Deep and Stirred Up More than Cataracts
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The bright hot white light in my eye was borderline painful, there was no
color kaleidoscope from the refraction of instruments or scrubs. This was
cold ...
1 week ago
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